Physiotherapy is a conventional medical science, available for all ages. It utilises muscle strengthening exercises & techniques to achieve maximal recovery from any condition that results in pain and/or restriction of movement.
Pilates incorporates techniques focused strongly on core muscle strength and stability. Clinical Pilates is recommended to manage neck and back pain, as part of a rehabilitation program or to compliment an existing fitness regime.
Vermont South Physiotherapy offers highest quality Physiotherapy services for your recovery.